Hip-hop
Gabi Millen will provide weekly hip-hop lessons for junior, intermediate and senior levels.
Course curriculum
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1
Junior
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WELCOME TO TERM 2!
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Week 1: Warm-up
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Week 1: Isolations - tutorial
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Week 1: Isolations - demonstration
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Week 1: Stretch
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Week 2: Co-ordination - tutorial
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Week 2: Co-ordination - demonstration
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Week 2: Kick, cross, tap - tutorial
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Week 2: Kick, cross, tap - demonstration
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Week 3: Strength exercise
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Week 3: Co-ordination walk
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Week 4: Dance monkey combination - tutorial
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Week 4: Dance monkey combination - demonstration
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Week 5: Come to Brazil combo - tutorial
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Week 5: Come to Brazil combo - demonstration
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FINAL WEEK TASK!
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2
Intermediate
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WELCOME TO TERM 2!
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Week 1: Warm-up
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Week 1: Isolations - tutorial
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Week 1: Isolations - demonstration
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Week 1: Stretch
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Week 2: Co-ordination - tutorial
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Week 2: Co-ordination - demonstration
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Week 2: Wow combo - tutorial
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Week 2: Wow combo - demonstration
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Week 3: Warrior plank - demonstration
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Week 3: Plank walker - tutorial
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Week 3: Plank walker - demonstration
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Week 4: Lonely combo + own chorey - tutorial
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Week 4: Lonely combo + own chorey - demonstration
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Week 5: Shape of you combo - tutorial
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Week 5: Shape of you combo - demonstration
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FINAL WEEK TASK!
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3
Senior
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WELCOME TO TERM 2!
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Week 1: Warm-up
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Week 1: Isolations - tutorial
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Week 1: Isolations - demonstration
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Week 1: Stretch
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Week 2: Co-ordination - tutorial
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Week 2: Co-ordination - demonstration
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Week 2: Boom combo - tutorial
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Week 2: Boom tutorial - demonstration
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Week 3: Warrior plank - demonstration
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Week 3: Plank walker - tutorial
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Week 3: Plank walker - demonstration
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Week 4: Lonely combo + own chorey - tutorial
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Week 4: Lonely combo + own chorey - demonstration
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Week 5: No lie combo - tutorial
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Week 5: No lie combo - demonstration
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FINAL WEEK TASK!
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