Course curriculum

  • 1

    Junior

    • WELCOME TO TERM 2!

    • Week1: Warm-up

    • Week1: Transfer of weight - tutorial

    • Week1: Transfer of weight - demonstration

    • Week1: Arm swing - tutorial

    • Week1: Arm swing - demonstration

    • Week1: Stretch

    • Week 2: Floor warmup - tutorial

    • Week 2: Floor warm-up - demonstration

    • Week 2: Leg swing - tutorial

    • Week 2: Leg swing - demonstration

    • Week 3: Barre conditioning - tutorial

    • Week 3: Barre conditioning - demonstration

    • Week 3: Choreoraphy task - tutorial

    • Week 3: Choreography task - demonstration

    • Week 4: Release exercise - tutorial

    • Week 4: Release exercise - demonstration

    • Week 4: Tendu - tutorial

    • Week 4: Tendu - demonstration

    • Week 5: IDK you yet - tutorial (DANCE PART 1)

    • Week 5: IDK you yet - demonstration (PART 1)

    • Week 6: IDK you yet - tutorial (DANCE PART 2)

    • Week 6: IDK you yet - demonstration (PART 2)

    • FINAL WEEK TASK!
  • 2

    Intermediate

    • WELCOME TO TERM 2!

    • Week1: Warm-up

    • Week1: Transfer of weight - tutorial

    • Week1: Transfer of weight - demonstration

    • Week1: Arm swing - tutorial

    • Week1: Arm swing - demonstration

    • Week1: Stretch

    • Week 2: Floor warm-up - tutorial

    • Week 2: Floor warm-up - demonstration

    • Week 2: Leg swing - tutorial

    • Week 2: Leg swing - demonstration

    • Week 3: Barre conditioning - tutorial

    • Week 3: Barre conditioning - demonstration

    • Week 3: Choreography task - tutorial

    • Week 3: Choreography task - demonstration

    • Week 4: Release exercise - tutorial

    • Week 4: Release exercise - demonstration

    • Week 4: Tendu - tutorial

    • Week 4: Tendu - demonstration

    • Week 5: IDK you yet - tutorial (DANCE PART 1)

    • Week 5: IDK you yet - demonstration (PART 1)

    • Week 6: IDK you yet - tutorial (DANCE PART 2)

    • Week 6: IDK you yet - demonstration (PART 2)

    • FINAL WEEK TASK!
  • 3

    Senior

    • WELCOME TO TERM 2!

    • Week1: Warm-up

    • Week1: Transfer of weight - tutorial

    • Week1: Transfer of weight - demonstration

    • Week1: Arm swing - tutorial

    • Week1: Arm swing - demonstration

    • Week1: Stretch

    • Week 2: Floor warm-up - tutorial

    • Week 2: Floor warm-up - demonstration

    • Week 2: Leg swing - tutorial

    • Week 2: Leg swing - demonstration

    • Week 3: Barre conditioning - tutorial

    • Week 3: Barre conditioning - demonstration

    • Week 3: Choreography task - tutorial

    • Week 3: Choreography task - tutorial

    • Week 4: Release exercise - tutorial

    • Week 4: Release exercise - demonstration

    • Week 4: Tendu - tutorial

    • Week 4: Tendu - demonstration

    • Week 5: If the world was ending - tutorial (DANCE PART 1)

    • Week 5: If the world was ending - demonstration (PART 1)

    • Week 6: If the world was ending - tutorial (DANCE PART 2)

    • Week 6: If the world was ending - demonstration (PART 2)

    • FINAL WEEK TASK!
  • 4

    Pre Beginner

    • Week 1- Pre-beginner contemporary Intro

    • Week 1-Warm up

    • Week 1-Spinal roll

    • Week 1-Foot articulation

    • Week 1-Arm swing

    • Week 1-Cool down stretch

    • Week 2: Dance challenge

    • Week 2- Intro

    • Queensland Ballet Deep Stretch

    • Week 2- Step,hop,run,run

    • Week 2- Dance (Before you go)

Reviews

5 star rating

Intermediate Contemporary

Isabella Vadori

Heaps of fun!! Thanks Miss Gabi and Miss Taylor

Heaps of fun!! Thanks Miss Gabi and Miss Taylor

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